TORRANCE(310) 933-3123 HERMOSA BEACH (310) 921-8433
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      • StretchSPOT offers stretch therapy and myofascial release for relieving muscle pain and tightness, and improving flexibility and range of motion. We have 2 studios in the South Bay in Torrance and Hermosa Beach.
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Beginners Guide to Flexible Hips

November 28, 2018/in Videos/by StretchSPOT
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https://stretch-spot.com/wp-content/uploads/2019/04/Beginners-Guide-to-Flexible-Hips.jpeg 720 1280 StretchSPOT https://stretch-spot.com/wp-content/uploads/2019/04/StretchSPOT_logo.jpg StretchSPOT2018-11-28 19:32:202019-04-30 19:14:50Beginners Guide to Flexible Hips

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TORRANCE

3855 Pacific Coast Hwy #2
Torrance, CA 90505

(310) 933-3123
torrance@stretch-spot.com

HERMOSA BEACH

1111 Aviation Blvd,
Hermosa Beach, CA 90254

(310) 921-8433
hermosabeach@stretch-spot.com

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TORRANCE
Mon – Thu: 10AM-7PM
Fri: 10AM-5PM
Sat & Sun: 9AM-1PM

HERMOSA BEACH
Mon-Fri 10AM-6PM
SAt 10AM-2PM

Latest News

  • Man lying on his side on a foam roller under his hip5 Benefits of Foam RollingMarch 14, 2023 - 6:08 pm
  • overhead view of a selection of healthy foodsFoods for FlexibilityFebruary 4, 2023 - 8:04 pm
  • Exercise class with focus on woman holding a kettlebell in a squat positionn5 Ways to Maximize Muscle Recovery After A Tough WorkoutOctober 22, 2022 - 7:48 pm

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Beginner’s Guide to Stretching
Featured Video Play IconErgonomic desk set-up diagramSetting up an Ergonomic Workstation
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