Booking
Take the First Step to Restore Flexibility and Balance
4 Ways to Book an Appointment With Us
Book Online
View real-time availability and book your stretch session in seconds — anytime, anywhere.
Call Us
Prefer to speak to someone? Give us a call at (310) 921-8433 and we’ll help you find a time that works best.
Text Us
Quick and easy! Send us a text anytime to (786) 983-7739 and we’ll get you booked in.
Mindbody App
Book, reschedule, and manage your sessions on the go with the Mindbody app.
Your First Visit
- Arrive 5 minutes early to complete our short waiver (bring reading glasses if needed).
- Wear loose-fitting or workout clothing that allows easy movement.
- No grip socks required but wear socks. Shoes will be removed.
- Your therapist will ask a few questions about your body and any areas of concern before starting.
- Sessions take place on a treatment table and follow the StretchSPOT method: we begin with a vibrating massage tool to increase blood flow, move into myofascial release to address tightness, and finish with assisted stretching. This proven approach—refined over 8+ years—delivers better results than stretching alone and is what sets StretchSPOT apart from other stretch studios.
