Stretch THERAPY
20 Minutes
A basic stretch of your problem areas to release tension and aid flexibility.
30 Minutes
A more extensive stretch to release tension and aid flexibility encompassing upper and lower body stretching.
40 Minutes
A total body stretch to release tension and aid flexibility, targeting all areas of the body.
60 Minutes
A total body stretch to release tension and aid flexibility, targeting all areas of the body with extra time focussing in on problem areas.
Stretch sessions can be purchased individually, as part of a package which gives some discount, or why not sign up for our monthly membership and make a commitment to becoming more flexible? Your body will love you for it!
Percussion THERAPY
The Latest Breakthrough in Soft Tissue Repair Treatment!
Percussion Therapy uses a handheld device to rapidly pulse muscles to increase blood flow. This relieves pain and kick starts the body’s repair process after exercise or after activities which are painful, such as sitting or driving too long. Research has shown this therapy to work much more quickly and effectively than massage alone.
At StretchSPOT we have a range of percussion guns of varying intensities to suit everyone, from Hypervolt and Theragun through to Tim Tam.
Come and experience Percussion Therapy for yourself today!
Recovery BOOTS
Compression Recovery
Our Normatec Pulse Recovery Boots use air pressure to massage legs which temporarily increases circulation aiming to relieve muscular pain, reduce swelling and speed up recovery times. Come back stronger!
Available as an add-on service of 20 or 30 minutes.
Functional TRAINING
Get Fit For Life!
Enhance your life mobility with functional training sessions with StretchSPOT which focus on core strength and balance to help you move well in everyday life.
Available in 30 minute sessions on a monthly membership basis. Join 2 sessions together to make an hour if you prefer.
Memberships
Renews monthly
- Stretch Therapy
- 4 Pack 20 Minute Stretch$108
- 8 Pack 20 Minute Stretch$204
- 4 Pack 30 Minute Stretch$162
- 8 Pack 30 Minute Stretch$306
- 4 Pack 40 Minute Stretch$216
- 8 Pack 40 Minute Stretch$408
- 4 Pack 60 Minute Stretch$324
- 8 Pack 60 Minute Stretch$612
- Functional Training
- 8 Pack 30 Minute Training$306
- 16 Pack 30 Minute Training$612
Join two Stretch & Train sessions together to make an hour’s session for either training or stretch therapy. Contact us for rates on more than 16 sessions per month.
Memberships are auto-billed monthly. You can cancel at any time with 30 days notice. Unused sessions cannot be carried over to the next month.
Packages have a 3 month validity.
Gratuity not included and always greatly appreciated.
