Stretch THERAPY
20 Minutes
A basic stretch of your problem areas to release tension and aid flexibility.
30 Minutes
A more extensive stretch to release tension and aid flexibility encompassing upper and lower body stretching.
40 Minutes
A total body stretch to release tension and aid flexibility, targeting all areas of the body.
60 Minutes
A total body stretch to release tension and aid flexibility, targeting all areas of the body with extra time focussing in on problem areas.
Stretch sessions can be purchased individually, as part of a package which gives some discount, or why not sign up for our monthly membership and make a commitment to becoming more flexible? Your body will love you for it!
Stretch & TRAIN
Want Functional Training?
Get Fit For Life! Enhance your life mobility with our functional training sessions which focus on core strength and balance to help you move well in everyday life.
We created Stretch & Train Training and Stretch Therapy combo packages, a perfect recipe for movement and wellness.
Just want training? No problem! You choose how to distribute your sessions.
Get fit for life!
Stretch & COMPRESSION BOOTS
Stretch Therapy + Compression Recovery Boots
Combo sessions of Stretch Therapy and Normatec Pulse Recovery Boots. The compression boots use air pressure to massage legs which temporarily increases circulation aiming to relieve muscular pain, reduce swelling and speed up recovery times. Come back stronger!
Available in 40 minute sessions (20 min stretch/20 min boots) or 60 minute sessions (30 min stretch/30 min boots).
Memberships
Renews monthly
- Stretch Therapy
- 4 Pack 20 Minute Stretch$108
- 8 Pack 20 Minute Stretch$204
- 4 Pack 30 Minute Stretch$162
- 8 Pack 30 Minute Stretch$306
- 4 Pack 40 Minute Stretch$216
- 8 Pack 40 Minute Stretch$408
- 4 Pack 60 Minute Stretch$324
- 8 Pack 60 Minute Stretch$612
- Stretch & Compression Boots
- 4 Pack 40 Minutes$180
- 8 Pack 40 Minutes$340
- 4 Pack 60 Minutes$270
- 8 pack 60 Minutes$510
- Stretch & Train
- 8 Pack 30 Minute Stretch & Train$306
- 16 Pack 30 Minute Stretch & Train$612
Join two Stretch & Train sessions together to make an hour’s session for either training or stretch therapy. Contact us for rates on more than 16 sessions per month.
Memberships are auto-billed monthly. You can cancel at any time with 30 days notice. Unused sessions cannot be carried over to the next month.
Packages have a 3 month validity.
Gratuity not included and always greatly appreciated.
