Why StretchSPOT?

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RELIEVE MUSCLE PAIN AND TIGHTNESS

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IMPROVE FLEXIBILITY AND POSTURE

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ENHANCE ATHLETIC PERFORMANCE AND SPEED UP RECOVERY TIMES

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PROTECT AGAINST INJURY

WHAT is Stretch Therapy?

Stretch Therapy is performed on you by a professional on a table in our open studio. During a typical session our therapist will move and stretch out your body with the aim of elongating the muscles and stretching out the fascia to fix any distortions and make the body work properly again without pain. The StretchSPOT Method combines elements of Active Isolated Stretching, myofascial release and trigger point therapy depending on a client’s individual needs. Each session is tailor-made to the needs of the client on the day that they receive their treatment.

WHO is it for?

People with Tight Muscles

Athletes and Weekend Warriors

Those Experiencing Muscular Pain

People with Plantar Fasciitis, Sciatica, Tennis Elbow, Frozen Shoulder and Repetitive Stress Syndrome

Folks who are Desk-bound or Seated for Long Periods

The BENEFITS

Reduce Muscular Pain and Tightness

Increase Flexibility and Range of Motion

Prevent Injury

Enhance Athletic Performance

Improve Posture

Increase Circulation

Relieve Stress

Sleep Better

Latest BLOGS

Your Overeating Survival Guide

Overeating can happen to anyone, especially as we get closer to the holiday season. Going to family dinner parties, enjoying a company potluck, or just sitting on the couch watching holiday movies can all lead to overindulgence.

Client TESTIMONIALS

Just had my first stretch session and I feel amazing! Thank you.

I feel great…. best thing I’ve done for myself all year!

Omg! Amazing place! I feel so refreshed after having my body with assisted stretching! Also staff is amazing!

I very much enjoyed my intro session at Stretch Spot. Kwesi has a great feel for what is just enough, but not too much pressure. I am looking forward to sending my husband in, as well!

This was the best place I have been to since I have had issues with back and legs. Very, very nice and comfortable atmosphere… Stretch was better than any massage that I have had . I would recommend this to anyone before taking a bunch of meds! Feeling the best I have felt in over a year!

I LOVE this place! I was in so much pain ( chest and shoulders) I could barely walk. I thought it was body sickness from a cold but after an hour of extensive work I felt 98% better-it was miraculous! I couldn’t believe that all of the pain in my body was gone. Kwesi’s technique got the blood flowing through my muscles, my hip flexors were loosened and the extreme pain I had in my chest completely disappeared. I hate taking medication and this holistic approach makes me so happy. I highly recommend StretchSPOT. I live in Santa Monica and, if I could go everyday, I would. Thank you Zoe and Kwesi! Wishing you much success!!

I have been thinking for a long time that a business should open offering stretching services and was so thankful the StretchSPOT had opened near me! I took advantage of the 15 minute free offer for new clients and it was so great that I had Kwesi extend our time.  I can’t wait to go back. I felt taller, straighter, lighter and most importantly pain free when I left.

Amazing! Seriously, amazing! These guys are incredibly knowledgeable, they are able to make changes to your body that are long-lasting and effective. I cannot recommend it highly enough. Wish I would’ve found this years ago!

I just went to the Stretch Spot for the first time a few day’s ago. I was having a lot of pain in one of my shoulders and was told I have tendinitis. Kwesi was not only able to stretch out my shoulder and loosen up my neck but he discovered my shoulder was also dislocated! I couldn’t believe how much better I felt IMMEDIATELY (once my shoulder was “back in place”) and a few day’s later still do. Thank you so much!!

I am so happy I found Stretch Spot. With too many years of a long commute downtown and a very busy office job, my back has paid a price. I have been seeing Jeffrey each week and he has patiently worked to help stretch out muscles I didn’t even realize are all connected to various points of my pain and various issues…I feel so much better after each session and am excited I am feeling progress! The studio is relaxing, peaceful music and scents that all tie into making me feel great after each session.

After years of suffering with lower back and neck pain I was fortunate enough to find The Stretch Spot. I am a flexible guy so I wasn’t expecting much. But it became clear very quickly that I can’t stretch myself the way a professional can. First Kwesi loosened up my back and hamstrings and my back pain has almost disappeared. Then Kwesi worked on my neck and shoulder relieving chronic pain that also numbs my arm and hand. I haven’t felt this good in years. The facility is clean. The staff is both knowledgeable and nice. The price is right. I highly recommend… just don’t take my time slot.

I decided to try this place for stress relief and muscle stiffness and wow I am so happy I did. I felt amazing and do relaxed after my 1 first session. I highly recommend, you will not be disappointed.

Hooray for Stretch Spot!!! This is a long overdue review, but I just have to thank both Kwesi and Zoe for their hard work making their business one that I love to visit! There is a wonderful positive feeling as soon as you walk in, with Zoe’s personable greeting, familiar tunes playing, and the scent of energy enhancing essential oils wafting through the air! The knowledge and skill Kwesi demonstrates always impresses me. Not only does he intuitively connect with any tight or dense areas in my neck, shoulders, and back, he also patiently helped me through and beyond my sprained ankle and fractured foot, working the fascia and stretching all the muscles, ligaments, and tendons surrounding the damaged tissues and atrophied leg. (I have complete range of motion again! I was able to walk 3 miles one day and 4 the next on a recent touring vacation: glorious!) He is always careful to check in to make sure the stretching is not too much, and to make sure you feel better than when you arrived. Thank you thank you thank you, Kwesi and Zoe, for your dedication to my well-being!

This place is the hidden jewel of the South Bay!!! The assisted stretching is great for athletes, weekend warriors and anybody seeking relief from sore muscles!! I’m so lucky to have found this place.

These guys are amazing!! Fixed my messed up hip that has been burning every time I sit for extended periods of time- after just 3 sessions. Thanks guys and two thumbs up for the StretchSPOT :)

Online REVIEWS

StretchSPOT
5.0
Based on 39 Reviews
Lisa K.
Lisa K.
2021-07-06 11:33:41
Jeffrey was amazing! He's very talented and nailed my neck stretch. I'll definitely become a regular client of his.
Jenny M.
Jenny M.
2021-06-15 13:23:03
Hate to be the one without the 5 stars, but really didn't feel or notice a difference in the stretches I do at home than what was provided here. Save your...
MissAmber C.
MissAmber C.
2021-02-09 14:24:33
I went into StretchSpot because I was in a lot of pain from a car accident I was in a few years ago & when I started to work out again my whole body was in...
Ramon L.
Ramon L.
2020-11-12 16:27:59
First time at this spot and it was BOMB dot com. It is kind of a mix between Stretch Lab, Stretch Pro, Kneed to Stretch all in one, but pulling out the...
Sandy P.
Sandy P.
2020-10-29 22:09:27
I went to Kwesi at Stretch Spot for about once a month for a year and a half. I was having chronic neck and shoulder pain from my job and from stress, as...
Beth P.
Beth P.
2020-08-28 19:16:04
I bought the new client package (3 sessions for $99). What a treat! Being stretched is so very different than trying to stretch by yourself. They can...
Shelley B.
Shelley B.
2019-10-12 17:15:32
One of the best things I ever did was make an appointment at Stretch Spot with Kwesi, he saved me! I couldn't move my neck to the right for almost 2 months...
Marcus J.
Marcus J.
2019-10-11 20:00:50
Kwesi and Zoe are absolutely amazing. I had the opportunity to work with Steven who did such a great job of stretching out my legs, hips, and low back. I...
Jenn S.
Jenn S.
2019-10-04 17:34:55
Everyone at the Stretchspot are talented and amazing! I highly recommend them to anyone who is in pain! Thanks guys :) jenn
Daniel R.
Daniel R.
2019-10-03 16:56:01
I had severe back pain going in to the stretch spot. When I walked out I was much better and had much less pain. I had a back spasm the day before and could...
Tania M.
Tania M.
2019-08-07 19:42:48
After going through several months of PT for a shoulder injury, I had reached a plateau and I felt like I was loosing my strength. A while back, my husband...
Jenn S.
Jenn S.
2019-08-06 09:33:52
These guys are amazing!! Fixed my messed up hip that has been burning every time I sit for extended periods of time- after just 3 sessions. Thanks guys and...
Cynthia V.
Cynthia V.
2019-04-05 13:38:45
I just went to the Stretch Spot for the first time a few day's ago. I was having a lot of pain in one of my shoulders and was told I have tendinitis. Kwesi...
Next Reviews
StretchSPOT
5.0
Based on 46 reviews
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Julian Chavez
Julian Chavez
18:40 11 Nov 21
I went as a birthday gift from mom and worked with Gabi. It was fantastic, it felt like the exercises and stretches that my physical therapist gave me but better. I would highly recommend to anyone dealing with sciatica.
Carl Van Meter
Carl Van Meter
07:53 20 Mar 21
Outstanding service, & treatment.I highly recommend this to anyone looking to feel better , & function more optimally.
Al Engel
Al Engel
02:37 11 Feb 21
Jeff has been working with me and does a great job stretching me out. I would most definitely recommend StretchSpot and Jeff if you need a good stretching.
Ricardo Vasquez
Ricardo Vasquez
22:29 09 Feb 21
First time going to stretch spot and I felt super good after! My muscles felt relaxed and the range of motion in my neck was noticeably improved! Thank you guys for your work! Very nice and clean location too!
Raheem Bey
Raheem Bey
07:20 30 Oct 20
This place is absolutely amazing the staff is very professional and really know there techniques I really appreciate the help that they have given me while helping my body to relax I've come to know them quite well and every time I visit them it's like visiting family.... keep up the good work guys and gals. I really enjoyed the music while I'm getting my therapy sessions.
Kathy Gould
Kathy Gould
02:47 29 Oct 20
The therapists know their anatomy and movement principles and do not hesitate to employ that knowledge in their treatments. I experienced increased range of motion after my very first session. I plan on making this part of my ongoing wellness regime.
Josh Campolattara
Josh Campolattara
01:58 29 Oct 20
Gabi is amazing! I highly recommend getting stretched out by her. When I leave I feel better than I do when I get massages.
Jonalyn Dusewicz
Jonalyn Dusewicz
23:59 24 Sep 20
Thank you StretchSpot for helping with my back injury. After a couple of stretches my back feels a lot better. Definitely recommend them and great friendly people.
Jon Mesko
Jon Mesko
03:35 15 Sep 20
Kwesi is impressive! Felt so limber after a 30-minute stretch by him
Nick Rodriguez
Nick Rodriguez
21:52 01 Sep 20
I had my first appointment with Kwesi and it was incredible. Kwesi was able to pinpoint and stretch out every area I described to him to a tee. I felt so much better after and I can’t wait for my next session.
Cassie Redlew
Cassie Redlew
19:34 30 Aug 20
The Stretch Spot dis wonders for me. I came in after a hard workout where i could barely walk, my range of motion greatly improved after just 1 session here. I purchased the intro pack of 3 sessions and so happy that I did. Very friendly staff, very clean, i would highly recommend this place!
Sharyn Yee
Sharyn Yee
00:54 30 Aug 20
I recently discovered StretchSPOT on Facebookas it popped up a few times as an advertisement. I’d never heard of a stretch studio. I’m all about massage, chiropractic, acupuncture and therapeutic bodywork! So I started perusing the StretchSPOT website and I was curious and intrigued. I’m so glad I made an appointment and I’ve visited three times now. Kwesi and Zoe, the owners are amazing. Jeffery and Gabi have been my therapists and, oh my gosh, I leave feeling totally amazing! Go for a one hour and opt for a full body stretch. That’s the best! The studio is clean, relaxing and calming. The staff follows all of the proper and mandated health and safety protocols. I live outside of California, but I’ll be back again very soon! And guarantee I’ll be visiting StretchSPOT!
Sean Bennett
Sean Bennett
17:35 29 Aug 20
Kwesi and his team provide a fantastic, professional stretching experience. Stretching has improved and provided an advantage in my tennis playing activities. In fact, for me, it was not enough to build muscle and achieve mere fitness. I needed and required more flexibility to move about the court as well as my daily life and this is where the Stretch Spot comes in. Grateful and thankful for my pain free, flexibile daily life.
Debbie Jones
Debbie Jones
00:01 29 Aug 20
Stretch Spot in Torrance is a life-saver! They helped me recover from a nagging injury that had been bothering me for years. The staff are professional and very knowledgeable. The facility is clean and organized. I can't recommend them enough!
Elizabeth Corman
Elizabeth Corman
22:46 28 Aug 20
I am truly impressed with the efficiency of the customer service and quality of the techs. I am an active female adult in my mid 50's and since my very first session with Kwesi my lower back/sciatic pain and tightness in my hip flexers are gone. It's nice to be able to move without constant pain.
Beach Cities Cryo
Beach Cities Cryo
21:54 28 Aug 20
Definitely recommend StretchSpot! They are professional, family owned, and really care about their clients. Keep up the great work guys.
Brent Jasmer
Brent Jasmer
01:14 25 Aug 20
Great spot! Clean, modern, great music and great owners!! Kwesi is the King of stretch but Gabby really surprised me with her intuitive-ness and ability...Awesome job!! If you have any issues you’ll be very glad you cane in??????
Liz Holmes
Liz Holmes
15:10 03 Mar 20
Going to the Stretch Spot has given me my life back. I've tried Chiropractic and Physical Therapy for years with little success but now that I am going to the Stretch Spot I am virtually out of pain. I am making travel plans again and feel renewed optimism.
shaunna carman
shaunna carman
01:54 22 Jan 20
Very clean. The owners are awesome and make you feel so welcome.
Missy Herzog
Missy Herzog
16:51 04 Oct 19
I love the relaxing, clean and professional care I receive at stretch spot. Kweesi and his staff are always on point!
Debra Carothers-Day
Debra Carothers-Day
13:30 04 Oct 19
I have not visited the location, but called in with lots of ??s after car accident, the assistance I received help me to recover, still using stretches. I tell lots of friends to check the Stretch Spot out you won't be disappointed.
Sandi Viens
Sandi Viens
05:00 04 Oct 19
The StretchSpot is a wonderful place to go on those days when your joints don't want to work. A call to The SretchSpot does the trick, I leave feeling 100% better. Normally I request Lisa, she has a magic touch but I have noticed that other clients seem to have the same look of relief after their session with the other therapists.I strongly recommend the StretchSpot.Sandi
Leroy Collins
Leroy Collins
22:44 27 Aug 19
I have been coming to the Spot for a month and I'm getting gains in my flexibility. They know what they are doing. I highly recommend.
Ron Morris
Ron Morris
21:57 23 Aug 19
I absolutely love StretchSpot. I have been coming here for a long time and it's always a wonderful experience. I really enjoy getting stretched like a professional athlete. I recommend it for anyone, especially older golfers like me.
TANIA Energy Healing
TANIA Energy Healing
02:41 08 Aug 19
After going through several months of PT for a shoulder injury, I had reached a plateau and I felt like I was loosing my strength. A while back, my husband given me a gift certificate for the StretchSpot so I decided to give it a try. After just a 20 minute stretch session, my shoulder had more range of motion and less pain than I felt in a long time. A few more 20 minute sessions & I was back doing all the activities that I love to do! Now I get my weekly tune up & I'm ready for anything! I highly recommend giving StretchSpot a try!
Denise Alaga
Denise Alaga
22:23 12 Feb 19
Omg it’s about time there’s a place to get stretched ❤️ I’ve been going for a few weeks now I can honestly say my mobility in my body has improved . My workouts have improved ❤️.I hig
Sandy Swanson
Sandy Swanson
13:47 28 Jan 19
It’s better than getting a massage! So important to take care of your body and this one great way to do it. I always walk out feeling like a new person! Great spot!
Gerry Nicks
Gerry Nicks
00:51 26 Jan 19
Great place to stretch your body. Makes your body fully tuned up and release all the tension.
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