Stretch Therapy + Myofascial Release in Hermosa Beach

The Benefits of Stretch Therapy

Regular assisted stretching can help your body move more freely while reducing tightness and physical stress. Stretch therapy supports better flexibility, mobility, posture, recovery, and overall muscle health, helping you feel and perform at your best.

Enhance athletic performance and recover more quickly from exercise

Improved mobility and circulation support better movement and help muscles recover more efficiently after workouts.

Improve posture and alignment, and support injury prevention

Regular stretching helps correct muscle imbalances caused by daily habits like sitting or repetitive movement.

Reduce stress and physical tension and support deeper, more restful sleep

Stretching helps calm the nervous system and release built-up physical tension in the body.

Relieve muscle pain and tension while improving flexibility and range of motion

Targeted assisted stretching helps release tight muscles and fascia, allowing the body to move more comfortably and freely.

Every StretchSPOT Session is Personalized

Our highly trained stretch therapists tailor each session to your body, on the day you visit. Your therapist will check in with you about how you’re feeling and what’s going on in your body, then customize the session in real time to help you get the most benefit. We do not use a set sequence of stretches — no two sessions are exactly the same.

The StretchSPOT Method

We begin with a vibrating massage tool to increase blood flow, move into myofascial release to address tightness, and finish with assisted stretching. This proven approach—refined over 8+ years—delivers better results than stretching alone and is what sets StretchSPOT apart. You relax. We do the work. Each visit is designed to support better movement, balance, and overall comfort.

Our Sessions

A focused assisted stretch combining vibrating massage, myofascial release, and targeted stretching to ease tension and improve mobility.

Book 30 Minutes

An extended assisted stretch with more time to focus on problem areas, combining vibrating massage, myofascial release, and personalized stretching.

Book 40 Minutes

A full-body assisted stretch designed for deeper work on stubborn tension, combining vibrating massage, myofascial release, and customized stretching.

Book 60 Minutes

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Reviews

    
 
 
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   Dannette Montague 
 1711 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Love it.
  
 
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   Ester Fungladda 
 557 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I love coming to this place after playing some tennis.  Looking forward to my next appointment.
  
 
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   Carmen Mendoza 
 2698 days ago
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
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   Cassie 
 2217 days ago
 
 
 Trustindex verifies that the original source of the review is Google. The Stretch Spot dis wonders for me.  I came in after a hard workout where i could barely walk, my range of motion greatly improved after just 1 session here.  I purchased the intro pack of 3 sessions and so happy that I did.  Very friendly staff, very clean, i would highly recommend this place!
  
 
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   Raheem Bey 
 2157 days ago
 
 
 Trustindex verifies that the original source of the review is Google. This place is absolutely amazing the staff is very professional and really know there techniques I really appreciate the help that they have given me while helping my body to relax I've come to know them quite well and every time I visit them it's like visiting family.... keep up the good work guys and gals. I really enjoyed the music while I'm getting my therapy sessions.
  
 
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   Deborah Rolfe 
 882 days ago
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
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   Raj B 
 177 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been coming here for years. Kwesi and Zoe make the whole experience enjoyable from start to finish. The stretch therapists are really knowledgeable and take time to understand exactly what is going on with your body. The sessions are really excellent and really help improve flexibility. Booking appointments is easy with no hassle. Overall, a smooth and positive experience that I would definitely recommend.
  
 
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   Gus Gustavson 
 574 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Feel terrific afterwards.
  
 
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   Michele Lee Hampton 
 807 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have been going to the Stretch Spot in Hermosa for about a year now. I am always pleased with how I feel after my appointment. I had Paula this time. She was great! I have recommended the Stretch Spot to all my friends. Zoe, who is the owner, is lovely and all the associates that work there are wonderful. Clean and inviting. Get the NEW CLIENT OFFER 30 Minute Stretch, 3 Pack for $99. That is what I did first. Also support local business.
  
 
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   Josh Campolattara 
 2158 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Gabi is amazing! I highly recommend getting stretched out by her. When I leave I feel better than I do when I get massages.